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TsiTsi’s story

TsiTsi’s story

We recently chatted with 60 year old Sähëlï Hub participant, TsiTsi, who has been coming to Sähëlï Hub for two years. TsiTsi explained:“The GP referred me [to Sähëlï Hub’s CAPD programme] because I was struggling with being pre-diabetic. It was hard to control it. “I...

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Meet the team: Shaafia

Meet the team: Shaafia

Shaafia is a Senior Cycling Coordinator and Social Media Lead at SähëlïHub and has been a cycling instructor for over 12 years. She also has a background in children’s services and sports development and started teaching Bikeability across schools in Birmingham. But...

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New year motivation with Mark!

New year motivation with Mark!

We’re kicking off 2024 with some extra motivation from Sähëlï Hub participant, Mark. After receiving some life-changing health news, Mark embarked on his Sähëlï Hub adventure and continues to inspire and motivate others to do the same. He believes: “Our bodies are our...

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Start your adventure with Sähëlï Hub...

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“I have lost 3 stone because I had a routine with Sähëlï which pushed me to eat well alongside all the encouragement they gave me to get fit.I show others now, how to get involved in being more active.”

Nas 41

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This morning has been one of the best mornings of my life! At the tender age of 27, I have finally managed to learn how to ride a bike. A massive thank you to the Sähëlï Hub – amazing instructors, full of life and smiles in the morning with lots of encouragement. I couldn’t have done it without this group. Love it!

Samia 27

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I lost my husband three weeks before I found Sähëlï Hub. They helped me to get myself together without being a burden on my family.

Tina 48

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These sessions are amazing – a choice of fitness classes or badminton. I can’t wait to go to sleep on Thursday night as I can’t wait to get up on Friday morning and play badminton and see the usual crowd.

Rekha

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An excellent class. Something I look forward to every week. Beneficial in every way – physical, emotional and social. Thank You.

Nighat