• CALTHORPE WELLBEING HUB,
    257 EDWARD ROAD, BALSALL HEATH,
    BIRMINGHAM, B12 9LF
    TEL: 0121-446-6137
Day Time Activities Location
Monday Triage -9.30-1.30pm One to One-choosing your activity & setting goal Calthorpe Wellbeing Hub
9.30-10.30am Stronger,Stretched, Balanced class
Starts 20th jan SAHELI SPLASH Moseley Rd Pool 9.15-10.15 am
10.45-12.45 Social club Crochet & Knitting
1.00-2.30pm Speak English With Fircroft College
TUESDAY 9.00-10.00am Couch to 5km Walk,Jog,Run Calthorpe Wellbeing Hub
9.30-10.30am Low impact Fitness Class-African Dance
11.00-12.00pm Stronger,Stretched,Balanced class
12.30-1.30pm Chair Based Exercise Class
7.30-9.00pm
(Be active)
Tai Chi – Mixed
WEDNESDAY Triage -9.30-1.30pm One to One-choosing your activity & setting goal Calthorpe Wellbeing Hub
9.30-10.30am Low impact Fitness Class
10.45-12.15pm Fitness & Social includes Tai Chi
(MEN)
12.30-2.00pm Social & Chair based class
THURSDAY Triage -9.30-1.30pm One to One-choosing your activity & setting goal Calthorpe Wellbeing Hub
9.30-10.30am Body Conditioning class
11.00-12.00pm Stronger,Stretched, Balanced class
7.30-9.00pm
(Be active)
Tai Chi – Mixed
FRIDAY Triage -9.30-1.30pm One to One-choosing your activity & setting goal Calthorpe Wellbeing Hub
9.00-10.00am Couch to 5km Walk,Jog,Run
9.30-11.00am DIY & Natures Crafts
11.30-12.30pm *Pilates-Starters
12.40-1.40pm *Pilates-Be active
7.00-8.00 pm
Starts 20th jan
SAHELI SPLASH Moseley Rd Pool
SATURDAY Sessions coming soon!
COURSES & CLASSES ARE SUBJECT TO CHANGES EVERY MONTH – PROGRAM IS SPECIFICALLY AIMED AT FEMALES & WILL ADVERTISE IF A MIXED OR MALE ONLY SESSION.

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Sähëlï – A friend dedicated to improving community health and wellbeing by providing innovative services and solutions that educates, motivates, inspires and empowers.

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