• CALTHORPE WELLBEING HUB,
    257 EDWARD ROAD, BALSALL HEATH,
    BIRMINGHAM, B12 9LF
    TEL: 0121-446-6137
Day Time Activities Location
Monday Triage -9.30-1.30pm One to One-choosing your activity & setting goal Calthorpe Wellbeing Hub
9.30-10.30am Stronger,Stretched, Balanced class
9.15-10.15 am SAHELI SPLASH
Moseley Rd Pool
10.45-12.45 Social Club
Crochet & Knitting
1.00-2.30pm Speak English
With Fircroft College
TUESDAY Triage -9.30-1.30pm One to One-choosing your activity & setting Calthorpe Wellbeing Hub
9.30-10.30am Learn to Ride
9.45-10.45am Low impact Fitness Class
11.00-12.00pm Stronger,Stretched,
Balanced class
7.30-9.00pm Tai Chi – Mixed
(Be active)
THURSDAY Triage -9.30-1.30pm One to One-choosing your activity & setting goal Calthorpe Wellbeing Hub
9.30-10.30am Body Conditioning class
10.45-12.45pm Social Club
Art & book club 
11.00-1.00pm Self Care – Social Hands,Skin,Mehndi
1.15-2.15pm Food Support Group
7.30-9.00pm Tai Chi – Mixed (Be active)
FRIDAY Triage -9.30-1.30pm One to One-choosing your activity & setting goal Calthorpe Wellbeing Hub
9.00-10.00am Couch to 5km
Walk,Jog,Run
9.30-11.30am DIY & Natures Crafts
11.30-12.30pm *Pilates-Starters
12.40-1.40pm *Pilates-Be active
7.00-8.00 pm SAHELI SPLASH
Moseley Rd Pool
SATURDAY 12.00-1.00pm Learn to Ride 14+ Calthorpe Wellbeing Hub
1.00-2.00pm Led Bike Ride
COURSES & CLASSES ARE SUBJECT TO CHANGES EVERY MONTH – PROGRAM IS SPECIFICALLY AIMED AT FEMALES & WILL ADVERTISE IF A MIXED OR MALE ONLY SESSION.

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