The Activity Schedule 2019-04-05T11:09:26+00:00

Sähëlï Hub Activities

Educates, Motivates, Inspires
And Empowers

Day Activity Time Location
Monday Stronger, Stretched, Balanced
Mehndi – 6 week course
Crochet and Knitting
Saheli Splash
Circuit Training
9.30 – 10.30am
10.45 – 1.00pm
10.45 – 12.45pm
9.30 – 10.30am
5.30 – 6.30pm
Calthorpe Wellbeing Hub
Calthorpe Wellbeing Hub
Calthorpe Wellbeing Hub
Moseley Road Pool
Calthorpe Wellbeing Hub
Tuesday Stronger, Stretched, Balanced
Move it or lose it (Royal Voluntary Service) 55+
Stay for a cuppa
Chair based exercise (Royal Voluntary Service) 55+
Tai Chi – Mixed
9.30 – 10.30am
11.00 – 12.00pm
12.00 – 1.00pm
12.30 – 1.30pm
7.30 – 9.00pm
Calthorpe Wellbeing Hub
Calthorpe Wellbeing Hub
Calthorpe Wellbeing Hub
Calthorpe Wellbeing Hub
Calthorpe Wellbeing Hub
Wednesday Stronger, Stretched, Balanced & Tai Chi – Men
Extend Chair Based
10.45 – 12.00pm
12.30 – 2.00pm
Calthorpe Wellbeing Hub
Calthorpe Wellbeing Hub
Thursday Body Conditioning
Stronger, Stretched, Balanced
Speak English – Entry Level
Tai Chi
9.30 – 10.30am
11.00 – 12.00pm
12.00 – 2.00pm
7.30 – 9.00pm
Calthorpe Wellbeing Hub
Calthorpe Wellbeing Hub
Calthorpe Wellbeing Hub
Calthorpe Wellbeing Hub
Friday Pilates
Saheli Splash
12.30 – 1.30pm
7.00 – 8.00pm
Calthorpe Wellbeing Hub
Moseley Road Pool
Saturday Mother and Daughter Football/Learn to Ride/Led Ride 2.00 – 3.00pm Calthorpe Wellbeing Hub
Day Activity Time Location
Wednesday Tea & Toast (Soup at 11am)
Learn to Knit & Crochet
Natures Crafts & How does your Garden Grow
Textiles – Learn to Sew
Speak English – Entry Level
Badminton
Supporting Older people into Social & Physical Activity
Learn to ride a bike Level 1 & 2
9.00 – 12.00pm
9.00 – 12.00pm
9.30 – 11.00am
11.00 – 1.00pm
1.00 – 2.30pm
9.00 – 12.00pm
9.00 – 12.00pm
TBC
Handsworth Wellbeing Centre
Handsworth Wellbeing Centre
Handsworth Wellbeing Centre
Handsworth Wellbeing Centre
Handsworth Wellbeing Centre
Handsworth Wellbeing Centre
Handsworth Wellbeing Centre
Handsworth Wellbeing Centre
Day Activity Time Location
Monday Allotment – meet at Saltley and walk to allotments 9.30 – 12.00pm Bordesley Green Allotments
Tuesday Zumba 6.00 – 7.00 pm Saltley Wellbing Centre
Wednesday Aerobics (spaces available)
Running Group
9.15 – 10.15am
9.30am
Saltley Wellbing Centre
Ward End Park
Friday Aerobics (Class currently FULL)
Learn to Knit & Crochet
Speak English – Entry level
9.15 – 10.15am
10.30 – 12.00pm
10.30 – 12.00pm
Saltley Wellbeing Centre
Saltley Wellbeing Centre
Saltley Wellbeing Centre
Saturday Learn how to ride a bike
Led bike ride around the park
Led bike ride around park or on the road
Running Group
10.00 – 11.00am
11.00 – 12.00pm
12.00 – 13.00pm
11.30am
Ward End Park
Ward End Park
Ward End Park
Ward End Park

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What is Sähëlï

Sähëlï – A friend dedicated to improving community health and wellbeing by providing innovative services and solutions that educates, motivates, inspires and empowers.

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