The Activity Schedule 2018-10-25T11:41:27+00:00

Sähëlï Hub Activities

Educates, Motivates, Inspires
And Empowers

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
Stronger,Stretched,
Balanced
9:30-10:30am
African Dance class
9:30-10:30am
Stronger,Stretched,
Balanced
9:30-10:30am
Body Conditioning
9:30-10:30am
20/20/20
9:30-10:30am
Cycling Learn to Ride
1:00pm – 2:00pm
SOCIAL CLUB
Learn a new skill
10:30-12:00pm
Move it or lose it
& Nutritional guidance
10:30-12:00pm
RVS
Stronger,Stretched,
Balanced
& Tai Chi (MEN)
10:45-12:00pm
Stronger,Stretched,
Balanced
11:00-12:00pm
Pilates
10:45-11:45am
Girls Only Football
1:00pm – 2:00pm
Speak English
12:00-2:00pm
SIGN UP NOW!
Move it or lose it
& Nutritional guidance
12:30-1:30pm
RVS
Thighs & Tums
12:30-1:15pm
Zumba
12:30-1:30pm
Pilates
12:00-1:00pm
How does your garden
grow
9:30-11:30am
SIGN UP NOW!
Chair Exercise & Cuppa
1:30-3:00pm
Photography
Visualising Women’s
Voices
10:00-2:00pm
SIGN UP NOW!
Circuit Training
5:30-6:30pm
Tai Chi – Mixed
7:30-9:00pm
Can you VOLUNTEER?
PLEASE Email:
Shebina.gill@royalvoluntary
service.org.uk
Tai Chi – Mixed
7:30-9:00pm
Sähëlï SPLASH
7:45-8:45pm
SIGN UP NOW!
Wednesdays Thursdays Sundays
Sähëlï – register your interest!
9:00am-12:00pm
Walk/Jog/Run
Female led group
8:30-9:30am
Sähëlï Social Time
Knit & Knatter/Games/arts & crafts
9:00am-12:00pm
Move it or lose it
& Nutritional Guidance
9:30-10:30am
(Sähëlï & Royal Voluntary Service)
Photography
Visualising Women’s Voices
10:00am-2:00pm
(transport provided)
Sähëlï – Learn to ride a bike
10:30-11:30am
Speak English
12:00-2:00pm
(Sähëlï & Fircroft college)
Monday Tuesday Wednesday Thursday Friday Saturday
Sähëlï – Getting
started SIGN UP!
9:30-12:30pm
Sähëlï – Getting
started SIGN UP!
9:30-12:30pm
Aerobics
9:15-10:00am
Speak English
9:30-11:30am
SIGN UP NOW!
Learn to ride
WARD END PARK
10:00-11:00am
Meet up & Walk to
allotments
9:15am
Circuit Training
10:15-11:00am
Photography
Visualising
Women’s Voices
10:00-2:00pm
(transport provided)
Aerobics
9:15-10:00am
Led Bike Ride
WARD END PARK
11:00-12:00pm
How does your
Garden grow
10:00-12:00pm
Pilates
11:15-12:00pm
Circuit Training
10:15-11:00am
Led Bike Ride
WARD END PARK
12:00-1:00pm
Pilates
12:15-1:00pm
Badminton
9:30-11:00am
Aerobics
6:30-7:30pm
Social Club
Knit & Knatter
11:00-12:30am

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What is Sähëlï

Sähëlï – A friend dedicated to improving community health and wellbeing by providing innovative services and solutions that educates, motivates, inspires and empowers.

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