The Activity Schedule 2019-02-08T14:30:27+00:00

Sähëlï Hub Activities

Educates, Motivates, Inspires
And Empowers

            MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Stronger, Stretched,
Balanced

9.30-10.30am

Stronger, Stretched,
Balanced

9.30-10.30am

 

 

Body Conditioning

 9.30-10.30am

 registration

Mother & Daughter

.  Football
.  Learn to Ride
.  Led Ride

2.00-3.00pm

 Starts March 2019

 6 week
Short Course

Textiles – Jan & Feb
Mehndi – Feb & March

       10.45-1.00pm

Move it or lose it
Royal Voluntary Service

(55+)

11.00-12.00pm

registration

Stronger, Stretched,
Balanced

 11.00-12.00pm

registration

Crochet & Knitting

10.45-12.45

Stay for a cuppa

12.00-1.00pm

Stronger, Stretched,
Balance & Tai Chi
(MEN)

 10.45-12.00pm

Speak English
Entry Level

12.00-2.00pm

registration 

COURSES & CLASSES ARE SUBJECT TO CHANGES
EVERY MONTH PLEASE
NOTE A TIMETABLE TEXT WILL BE SENT TO YOU –
OPT OUT IF YOU PREFER.
 
   SAHELI SPLASH

9.30-10.30 am
Moseley Rd Pool

Chair based (55+)
Royal Voluntary Service

12.30-1.30pm

Extend
Chair based

12.30-2.00pm

 

 

Pilates

12.30-1.30pm

 Circuit Training

5.30-6.30pm

Tai Chi – Mixed

7.30-9.00pm

Tai Chi – Mixed

7.30-9.00pm

SAHELI SPLASH

7.00-8.00 pm
Moseley Rd Pool

 

Wednesdays       

Sunday

Tea & Toast (Soup at 11am)

Learn to Knit & Crochet

9.00-12.00pm

Walk/Jog/Run
Female Led Group
8.30-9.30am

      Natures Crafts & How does your Garden Grow 

9.30-11.00am

 

6 week Courses in:

Self Care – Skin, Hair, Nails-STARTS JANUARY 21st!

Textiles-Learn to sew –COMING SOON!

11.00-1.00pm

 

Speak English – Entry Level

1.00-2.30pm

 

Badminton

9.00-12.00pm

 

Supporting Older People into Social & Physical Activity

9.00-12.00pm

 

Learn to ride a bike level 1 & 2

March 2019

 

Monday

Tuesday

Wednesday

Friday

Saturday

 MEHNDI
6 week course

10.30-12.30pm

 Zumba

6.00-7.00pm

 Household Budgeting course

9.30-11.30am 

Starts March 2019

 Aerobics

9.15-10.15am

 

LEARN to Bike Ride

WARD END PARK

10.00-11.00am

 SELF CARE

Skin,Nails,Hair

6 week Course

 Starts March 2019

  

Running Group

Ward End Park

9.30am

Learn to Knit & Crochet

(10.30-12.00)

Led Bike Ride

WARD END PARK

11.00-12.00pm

12.00-1.00pm

(starts March 2019)

 

 

 

 

 

Running Group

Ward End Park

11.30am

Follow Sähëlï on Social Media

Follow sähëlï on Twitter

What is Sähëlï

Sähëlï – A friend dedicated to improving community health and wellbeing by providing innovative services and solutions that educates, motivates, inspires and empowers.

Contact Information